Moving to Connection and Growth
As a Counsellor and Somatic & Family Systems Constellations Coach I'll support you to reconnect with your body, your energy and find your next steps. Moving from disconnect and hurt to Connection & Growth.
Step fully into your life with more energy and vitality.
Client Testimonial 'Caroline's coaching holds me and challenges me so skillfully with her deep expertise'
- Book a coaching trial session today
Become clear about what's important to you in your life.
Evolve beyond old blocks that are affecting your life.
Have a more positive impact in the world -
Somatic Programme for coaches and other helping professions
Introduction to Somatic Coaching - the 'Somatic Sandbox' - A practical and supportive group somatic coaching programme running twice a year
Available Courses
One to One Coaching Trial
You have the answers.
As a counsellor, somatic & family systems coach I support you to reconnect with your body & with what's important to you to find your next steps.
Somatic coaching brings in the body to make the shifts that you need to be true to yourself.
Family systems gives space to what needs to be seen - the souls perspective - to enable you to explore what is keeping you from living a fuller life
Next Steps
Book a trial session
- decide if we're a good fit together
- experience somatic and family systems coaching
- find an ally and make the right shifts for you - making a positive impact in the world.
Book here
Building Somatic Awareness
Interested in finding out about how to build your somatic awareness?
Use this somatic awareness quiz to find out ways how you can expand awareness of your body and the benefits that brings.
International Somatic Coaching Network
This group is set up for those coaches who are interested in the holistic approach of somatic coaching integrating mind, body and spirit.
We meet quarterly on an interactive call through zoom and with special guests from the field.
FREE Somatic Centring
Learn to move from default and unhelpful responses to new choices by practising centring.
Learn to move more easily to a centred place when under pressure.
FREE Somatic Shapes Experiment
Moving from default to more options.
Bringing more joy and ease into your life.
What happens when you reconnect with your body?
Try this experiment through the audio download and notice the many differences with which you experience the world when you are in different shapes.
Introduction to Somatic Coaching - Starting Spring 2025
A fun and challenging space for coaches to practice tapping into the intelligence of their body. Practical ways to align your body, mind and spirit to find vitality, positive choices and growth for you and your clients.
It will help you:
- Build your recovery responses for yourself and your clients
- Become clearer about what is important to you as a coach in 2025
Somatic Money Programme - next one 2025 - dates to come
Somatic approach to shift your relationship with money
This somatic workshop provides a safe, respectful and fun space to work in some depth with your patterns around money and life.
'Just as we breathe in and breathe out, so money wants to flow in and flow out to be in service of life'
Caroline Quaife