Moving to Connection and Growth
As a Counsellor and Somatic & Family Systems Constellations Coach I'll support you to reconnect with your body, your energy and find your next steps. Moving from disconnect and hurt to Connection & Growth.
Step fully into your life with more energy and vitality.
Client Testimonial 'Caroline's coaching holds me and challenges me so skillfully with her deep expertise'
- Book a coaching trial session today
Become clear about what's important to you in your life.
Evolve beyond old blocks that are affecting your life.
Have a more positive impact in the world -
Somatic Programme for coaches and other helping professions
Introduction to Somatic Coaching - the 'Somatic Sandbox' - A practical and supportive group somatic coaching programme running twice a year
Available Courses
Building Somatic Awareness
Interested in finding out about how to build your somatic awareness?
Use this somatic awareness quiz to find out ways how you can expand awareness of your body and the benefits that brings.
FREE Somatic Centring
Learn to move from default and unhelpful responses to new choices by practising centring.
Learn to move more easily to a centred place when under pressure.
FREE Somatic Shapes Experiment
Moving from default to more options.
Bringing more joy and ease into your life.
What happens when you reconnect with your body?
Try this experiment through the audio download and notice the many differences with which you experience the world when you are in different shapes.