As a somatic coach I'll support you to reconnect with your body and find your next steps.
Your body has the answers.
Build ways to EMBODY what you care about and bring it into your life at all levels. Step fully into your life with more energy and vitality.
Client Testimonial 'Caroline's coaching holds me and challenges me so skillfully with her deep expertise'
Become clearer about what is important to you in all aspects of your life.
Evolve beyond old blocks that are affecting your life.
Have a more positive impact in the world
Somatic Programme for coaches and other helping professions
The Somatic Sandbox - A practical and supportive group somatic coaching programme running twice a yearInterested in finding out about how to build your somatic awareness?
Use this somatic awareness quiz to find out ways how you can expand awareness of your body and the benefits that brings.
Learn to move from default and unhelpful responses to new choices by practising centring.
Learn to move more easily to a centred place when under pressure.
Moving from default to more options.
Bringing more joy and ease into your life.
What happens when you reconnect with your body?
Try this experiment through the audio download and notice the many differences with which you experience the world when you are in different shapes.